Department of Aliveness · Bureau no. 01

● Open · Ogden, Utah

● Open · Ogden, Utah

Est. 2024

Dr. Alex Lovell

Department of Aliveness

Dr. Alex Lovell

Department of Aliveness

The Living Room

Small-group cohorts

The Utah Retreat

November

14

14

Saturday · 7 pm Mountain

Saturday · 7 pm Mountain

An invitation to the Living Room

Enough.

Enough.

Enough.

One hour, up to twenty people, on video. Come to speak or simply listen — you’ll be witnessed either way.

One hour, up to twenty people, on video. Come to speak or simply listen — you’ll be witnessed either way.

When

Saturday, November 14, 7–8 pm Mountain

Saturday, November 14, 7–8 pm Mountain

Where

On video — I’ll send your invitation once your seat is confirmed

On video — I’ll send your invitation once your seat is confirmed

Cost

$29

$29

Claim my seat · $29

Claim my seat · $29

This month

Gratitude has turned into something we perform — the list, the post, the toast. This is the quieter kind. Not what you should be thankful for, but what is plainly, already enough, even if nothing else changes this year.

Gratitude has turned into something we perform — the list, the post, the toast. This is the quieter kind. Not what you should be thankful for, but what is plainly, already enough, even if nothing else changes this year.

Gratitude has turned into something we perform — the list, the post, the toast. This is the quieter kind. Not what you should be thankful for, but what is plainly, already enough, even if nothing else changes this year.

What is quietly enough right now?

What is quietly enough right now?

What is quietly enough right now?

The shape of the hour

7:00

7:00

Doors open

Come in as you are. Camera on or off.

7:03

7:03

We ground together

A few quiet minutes to arrive and put the day down.

7:05

7:05

The anchor

I bring this month’s question, then we sit with it for a moment.

7:10

7:10

The room opens

Most of the hour. Anyone can speak — about the anchor, or whatever is actually true for them tonight. Everyone else listens: no advice, no fixing, no rushing to make it better. Speak once, a few times, or not at all. Listening is taking part.

7:50

7:50

We close together

A last round — a few words each, if you want them.

8:00

8:00

After

Stay and keep talking, or go. The people you meet don’t have to stay in the hour.

There’s a seat for you.

There’s a seat for you.

One hour of being heard, and hearing others, for $29. The room is capped at twenty so everyone has space.

Saturday, November 14 · 7–8 pm Mountain · on video

Can’t make November?

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About the Living Room