A cohort is the same eight to ten people, once a week, for ten weeks. We explore an idea, you try something in your own life, and you bring back what happened to people who are getting to know you.

Someone remembers what you wanted to try. Someone asks how it went. You get to do that for them, too. Over ten weeks, the conversation has somewhere to go.

Each cohort starts from a different place. The way they run is the same.

Every cohort

What all three share

Eight to ten people

The same people for all ten weeks. No drop-ins, no rotating seats.

One live session a week

Ninety minutes, on video, same time each week.

Things to try between sessions

Small, specific experiments shaped around what interests you.

A private space to keep talking

For all ten weeks, with me there too.

Cameras on, no recordings

We can see one another, and nothing said in the room leaves on a recording.

Two payments if you like

Pay in full or in two payments, with no added fee.

The three cohorts

Where do you want to start?

Ten weeks · 8–10 people · waitlist open for what’s next

The Aliveness Cohort

The life that’s here.

A ten-week experience in post-heroic living.

For anyone who wants more of their life to feel like theirs, whether or not something knocked it sideways.

$950

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The Grief Cohort

Room for grief. Room for living.

An experience in living beside what cannot be undone.

For anyone living with a loss and wanting to take what matters seriously, with room for what you miss and what still makes you laugh.

$850

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The Play Cohort

For no good reason.

An experience in mischief, curiosity, uselessness, and being alive.

For anyone who has been responsible for a long time and would like to try something because it intrigues them.

$700

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Not sure which one fits? Write to me and tell me what brings you here.

Every cohort is guided by Dr. Alex Lovell, a political psychologist, researcher, and kundalini yoga therapist, writing and gathering from Ogden, Utah.

About Alex →